PILATES BY CHARLOTTE

Build a Strong, Resilient Body with Personalised Pilates in Frankston

Welcome to a Personalised approach to Pilates in Frankston South.

At my Pilates studio in Frankston South, I offer private Pilates sessions and small group classes designed to give you the individual attention you deserve.

Every person receives personalised coaching tailored to their goals—whether you want to build strength, improve mobility or reduce injury risk. My studio is a welcoming space where your movement journey is supported with care and expertise.

Online Pilates Classes – Practice Anywhere

Prefer to move from the comfort of home? My online Pilates classes bring the same high-quality, personalised instruction straight to you. With individualised programs and weekly guidance from an experienced instructor, you’ll enjoy all the benefits of Pilates without leaving your living room.

Classes

With over 13 Years of teaching Pilates, my teaching style combines The Pilates Method, along with biomechanics, functional movement, self myofascial release and mobility techniques crafted to meet your individual needs.

View classes

About Me

I’ve had a love for movement and sports from a young age and with that came a variety of injuries. I suffered from Chronic Lower Back pain for over a decade until I was reluctantly introduced to Pilates and fell in love with how it made my body feel, its efficiency and the connection of the body and mind.

Read more

For more general information on the benefits of Pilates and movement for over 40’s. Follow my socials and join my mailing list.

Join to get FREE monthly tips Submitting form

By clicking above, you agree to share your email address with the site owner and Mailchimp to receive marketing, updates, and other emails from the site owner. Use the unsubscribe link in those emails to opt out at any time.

Processing…

Success! You're on the list.

Whoops! There was an error and we couldn't process your subscription. Please reload the page and try again.

• Facebook
• Instagram